
A valentine morning of guided and silent mindfulness meditation, quiet reflection and conversation, writing and a creative practice.
Join me virtually from the warmth and comfort of your own home. A quiet space, writing materials and a few simple household art supplies are all that you will need to engage in this morning practice of meeting the world with all love: together softening our hearts and opening in our minds.
We will practice meeting the moment with warmth and generosity. We will take time to rest and let things be just as they are. We will take time to listen and wonder and let feeling and knowing arise. And we will make something beautiful to mark our time together.
No prior meditation, writing or art experience necessary - all are welcome.
Tiered Cost: Supported $35, Sustaining $45, Supporting $55
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